Best-selling author and nutritionist Anita Bean has created a fresh-faced, informative guide for athletes who look to replace meat with equivalent nutritious foods.Well-designed with enticing images, this is a must for any athlete's bookshelf, whether you eat meat or not Running Magazine ...the go-to book, packed with 100 delicious and easy-to-follow recipes Athletics Weekly The overriding concern for many who are interested in adopting a meat-free diet is that they will not get the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat and other animal products. This is the go-to book for such advice. Athletics Weekly The Vegetarian Athlete's Cookbook shows why vegetarianism could actually boost your health, sports performance and longevity.